Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Burdick
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, January 23, 2020
Time: 31:11
Distance: 6.55 Miles
Laps: 4.4
Calories: 206
Speed (MPH): 12.6 Avg / 22.2 Max
Power (Watts): 89 Avg / 294 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 70 Avg / 117 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:03
1.50 mi in 6:36
1.50 mi in 6:29
0.55 mi in 3:49