Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tamika Clark
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, January 23, 2020
Time: 31:22
Distance: 4.74 Miles
Laps: 4.7
Calories: 124
Speed (MPH): 9.1 Avg / 11.2 Max
Power (Watts): 42 Avg / 60 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:46
1.00 mi in 6:32
1.00 mi in 6:35
1.00 mi in 6:29
0.74 mi in 5:00

Goal

20 Minutes