Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Thursday, January 23, 2020
Time: 17:10
Distance: 4.64 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 16.2 Avg / 25.2 Max
Power (Watts): 183 Avg / 426 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.01 mi in 12:13
0.63 mi in 4:57