Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, January 23, 2020
Time: 21:30
Distance: 5.00 Miles
Laps: 1.5
Calories: 184
Speed (MPH): 14.0 Avg / 24.8 Max
Power (Watts): 119 Avg / 319 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

3.37 mi in 13:32
1.63 mi in 7:58