Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Mike Kelley
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Thursday, January 23, 2020
Time: 33:39
Distance: 10.01 Miles
Laps: 1.6
Calories: 434
Speed (MPH): 17.8 Avg / 25.1 Max
Power (Watts): 197 Avg / 370 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

6.33 mi in 21:38
3.68 mi in 12:01