Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Sciamanda
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Thursday, January 23, 2020
Time: 29:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 208
Speed (MPH): 10.1 Avg / 20.0 Max
Power (Watts): 93 Avg / 198 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 153 Avg / 194 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:03
1.00 mi in 5:28
1.00 mi in 6:04
1.00 mi in 5:27