Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nate B
Team: Supreme Sports Club (Columbia, MD)
Date: Thursday, January 23, 2020
Time: 29:56
Distance: 7.27 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 136 Avg / 301 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

6.98 mi in 28:40
0.29 mi in 1:16