Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Linneman
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Thursday, January 23, 2020
Time: 22:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.4 Avg / 20.8 Max
Power (Watts): 82 Avg / 225 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 86 Avg / 159 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 3:48
1.00 mi in 4:59