Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Thursday, January 23, 2020
Time: 40:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 14.9 Avg / 16.4 Max
Power (Watts): 110 Avg / 172 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 3:57