| Rider: | Val Seaton |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Thursday, January 23, 2020 |
| Time: | 54:34 |
| Distance: | 8 Miles |
| Completed: | 66% |
| Calories: | 294 |
| Speed (MPH): | 8.8 Avg / 22.5 Max |
| Power (Watts): | 70 Avg / 231 Max |
| Cadence (RPM): | 74 Avg / 92 Max |
| Heartrate (BPM): | 133 Avg / 155 Max |
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