| Rider: | Rick Spreng |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Thursday, January 23, 2020 |
| Time: | 18:54 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 128 |
| Speed (MPH): | 14.0 Avg / 17.7 Max |
| Power (Watts): | 90 Avg / 149 Max |
| Cadence (RPM): | 59 Avg / 74 Max |
| Heartrate (BPM): | 129 Avg / 155 Max |
Personal Best
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