Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Doug Evans
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, January 23, 2020
Time: 1:54:22
Distance: 30.29 Miles
Laps: 4.2
Calories: 1,335
Speed (MPH): 15.9 Avg / 29.1 Max
Power (Watts): 175 Avg / 468 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 127 Avg / 194 Max

Laps

7.22 mi in 25:29
7.22 mi in 26:20
7.22 mi in 27:46
7.22 mi in 29:31
1.41 mi in 5:16