Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 23, 2020
Time: 32:19
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.0 Avg / 21.7 Max
Power (Watts): 110 Avg / 297 Max
Cadence (RPM): 36 Avg / 64 Max
Heartrate (BPM): 102 Avg / 114 Max

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