Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Henderson
Team: Stephen's Cyclery (Boise, ID)
Date: Thursday, January 23, 2020
Time: 45:33
Distance: 11.63 Miles
Laps: 1.7
Calories: 464
Speed (MPH): 15.3 Avg / 25.1 Max
Power (Watts): 149 Avg / 399 Max
Cadence (RPM): 52 Avg / 98 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

6.98 mi in 25:51
4.65 mi in 19:42