Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robin Littlejohn
Team: YMCA - Gaston County - Cherryville (Cherryville, NC)
Date: Friday, January 24, 2020
Time: 32:43
Distance: 7.00 Miles
Laps: 1.4
Calories: 206
Speed (MPH): 12.8 Avg / 15.8 Max
Power (Watts): 86 Avg / 172 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 161 Avg / 204 Max

Laps

5.00 mi in 23:09
2.00 mi in 9:34