Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, January 24, 2020
Time: 45:08
Distance: 13.06 Miles
Laps: 4.5
Calories: 520
Speed (MPH): 17.4 Avg / 27.1 Max
Power (Watts): 183 Avg / 383 Max
Cadence (RPM): 78 Avg / 116 Max
Heartrate (BPM): 125 Avg / 151 Max

Laps

2.91 mi in 10:48
2.91 mi in 10:30
2.91 mi in 9:41
2.91 mi in 9:07
1.42 mi in 5:02