Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Shipley
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Friday, January 24, 2020
Time: 29:16
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 16.2 Avg / 32.1 Max
Power (Watts): 197 Avg / 569 Max
Cadence (RPM): 79 Avg / 120 Max
Heartrate (BPM): 136 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.