Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, January 24, 2020
Time: 13:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 18.2 Avg / 20.0 Max
Power (Watts): 158 Avg / 258 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 34 Avg / 147 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:11