Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dani P
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, January 24, 2020
Time: 27:31
Distance: 5.51 Miles
Laps: 1.4
Calories: 192
Speed (MPH): 12.0 Avg / 21.2 Max
Power (Watts): 100 Avg / 381 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

4.01 mi in 18:47
1.50 mi in 8:44