Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Avolio
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, January 24, 2020
Time: 19:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.3 Avg / 18.0 Max
Power (Watts): 72 Avg / 178 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:40