Ironhorse Rush 6.00 mi

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Lap Details

Rider: Goober Row
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, January 24, 2020
Time: 23:11
Distance: 6.01 Miles
Completed:
Calories: 251
Speed (MPH): 15.6 Avg / 26.3 Max
Power (Watts): 162 Avg / 490 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 177 Avg / 219 Max

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Ghost

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