Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 24, 2020
Time: 29:34
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 126 Avg / 285 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 88 Avg / 136 Max

Ghost

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