Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ludovic Rau
Team: Koala Club (Villers Bretonneux, France)
Date: Friday, January 24, 2020
Time: 45:06
Distance: 11.46 Miles
Laps: 1.6
Calories: 448
Speed (MPH): 15.2 Avg / 28.2 Max
Power (Watts): 142 Avg / 286 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

7.22 mi in 28:57
4.24 mi in 16:09

Goal

45 Minutes