Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danny Calderone
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Friday, January 24, 2020
Time: 30:58
Distance: 7.75 Miles
Laps: 7.8
Calories: 253
Speed (MPH): 15.0 Avg / 25.1 Max
Power (Watts): 117 Avg / 399 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

1.00 mi in 3:19
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:12
0.75 mi in 3:04