Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Renee Banks
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, January 24, 2020
Time: 38:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 199
Speed (MPH): 12.4 Avg / 15.4 Max
Power (Watts): 71 Avg / 117 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:53
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:56
1.00 mi in 4:55