Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, January 24, 2020
Time: 17:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 143 Avg / 256 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.00 mi in 3:05
1.00 mi in 4:01
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:39