Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Earl Dungey
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, January 24, 2020
Time: 20:35
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 155 Avg / 369 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 93 Avg / 180 Max

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