Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Murf
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Friday, January 24, 2020
Time: 14:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.6 Avg / 22.5 Max
Power (Watts): 75 Avg / 283 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 114 Avg / 136 Max

Laps

1.50 mi in 7:04
1.50 mi in 7:14