Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, January 24, 2020
Time: 7:54
Distance: 1.61 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 12.2 Avg / 15.3 Max
Power (Watts): 72 Avg / 105 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.00 mi in 4:44
0.61 mi in 3:10