Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jackie Powell
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, January 24, 2020
Time: 56:45
Distance: 15.00 Miles
Laps: 3.0
Calories: 545
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 136 Avg / 286 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

5.00 mi in 17:46
5.00 mi in 19:21
5.00 mi in 19:38