Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carl Schauffele
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 24, 2020
Time: 21:05
Distance: 4.62 Miles
Laps: 1.2
Calories: 177
Speed (MPH): 13.1 Avg / 20.8 Max
Power (Watts): 119 Avg / 218 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 148 Avg / 160 Max

Laps

0.61 mi in 4:31
4.01 mi in 16:34