Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Friday, January 24, 2020
Time: 28:19
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.8 Avg / 23.2 Max
Power (Watts): 143 Avg / 286 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 108 Avg / 115 Max

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