Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, January 24, 2020
Time: 22:55
Distance: 5.75 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 15.1 Avg / 24.4 Max
Power (Watts): 146 Avg / 333 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 140 Avg / 188 Max

Laps

5.43 mi in 20:46
0.32 mi in 2:09