Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karen Fedkiw
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, January 24, 2020
Time: 16:07
Distance: 4.00 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 133 Avg / 233 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

3.37 mi in 12:44
0.63 mi in 3:23