Ironhorse Rush 6.00 mi

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Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, January 24, 2020
Time: 24:32
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 14.7 Avg / 23.8 Max
Power (Watts): 140 Avg / 335 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 117 Avg / 126 Max

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