Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russ Berger
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, January 24, 2020
Time: 16:26
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 11.0 Avg / 18.8 Max
Power (Watts): 71 Avg / 189 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

1.00 mi in 3:52
1.00 mi in 5:22
1.00 mi in 7:12