City Express 4.53 mi

Leaderboard

Ride Details

Rider: jerry sandry
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, January 24, 2020
Time: 18:45
Distance: 5.01 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 16.0 Avg / 31.1 Max
Power (Watts): 214 Avg / 582 Max
Cadence (RPM): 73 Avg / 156 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

4.53 mi in 17:06
0.48 mi in 1:39