City Express 4.53 mi

Leaderboard

Ride Details

Rider: Derrick Lamont
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Saturday, January 25, 2020
Time: 30:11
Distance: 6.00 Miles
Laps: 1.3
Calories: 299
Speed (MPH): 11.9 Avg / 30.2 Max
Power (Watts): 141 Avg / 442 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 162 Avg / 168 Max

Laps

4.53 mi in 21:06
1.47 mi in 9:05

Goal

30 Minutes

Personal Best

Personal Best Personal Best