Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: michael houle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, January 25, 2020
Time: 31:01
Distance: 9.01 Miles
Laps: 1.2
Calories: 413
Speed (MPH): 17.4 Avg / 29.3 Max
Power (Watts): 199 Avg / 364 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

7.22 mi in 24:56
1.79 mi in 6:05