Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Manley
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 25, 2020
Time: 10:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 17.9 Avg / 25.6 Max
Power (Watts): 178 Avg / 419 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 123 Avg / 129 Max

Laps

1.50 mi in 5:15
1.50 mi in 4:49