Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill McBain
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Saturday, January 25, 2020
Time: 14:24
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.1 Avg / 20.5 Max
Power (Watts): 112 Avg / 206 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 149 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.