Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frankie D
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, January 25, 2020
Time: 13:17
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 191 Avg / 375 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 143 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.