Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bryan Williams
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, January 25, 2020
Time: 12:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 18.7 Avg / 24.8 Max
Power (Watts): 180 Avg / 378 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 56 Avg / 112 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:05
1.00 mi in 3:11

Goal

10 Minutes