Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, January 25, 2020
Time: 11:38
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 173 Avg / 245 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 127 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.