Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Sunday, January 26, 2020
Time: 22:32
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 13.3 Avg / 19.3 Max
Power (Watts): 100 Avg / 184 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 123 Avg / 231 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.