Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Renee Banks
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Sunday, January 26, 2020
Time: 40:12
Distance: 8.00 Miles
Laps: 8.0
Calories: 194
Speed (MPH): 11.9 Avg / 16.2 Max
Power (Watts): 65 Avg / 137 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:03
1.00 mi in 5:07
1.00 mi in 5:19
1.00 mi in 5:12
1.00 mi in 5:07