Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bryan Williams
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, January 26, 2020
Time: 12:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 161
Speed (MPH): 19.0 Avg / 24.5 Max
Power (Watts): 189 Avg / 362 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 93 Avg / 153 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:02
1.00 mi in 2:59

Goal

10 Minutes