Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, January 27, 2020
Time: 21:15
Distance: 5.11 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 14.4 Avg / 26.6 Max
Power (Watts): 117 Avg / 342 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

3.37 mi in 13:48
1.74 mi in 7:27