Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris W
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 27, 2020
Time: 32:42
Distance: 5.25 Miles
Laps: 1.6
Calories: 166
Speed (MPH): 9.6 Avg / 20.2 Max
Power (Watts): 62 Avg / 224 Max
Cadence (RPM): 64 Avg / 122 Max
Heartrate (BPM): 100 Avg / 129 Max

Laps

3.37 mi in 20:28
1.88 mi in 12:14