Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Hickok
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Monday, January 27, 2020
Time: 30:08
Distance: 5.82 Miles
Laps: 1.5
Calories: 226
Speed (MPH): 11.6 Avg / 19.8 Max
Power (Watts): 101 Avg / 238 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

4.01 mi in 19:19
1.81 mi in 10:49

Goal

1 Completed Lap